Dr. Lucky Lusterio D.O.

Fatigue is the primary symptom of both fibromyalgia and chronic fatigue syndrome. This symptom is prominent in both conditions, which is why many doctors believe that one condition is actually linked or associated with the other. Another similarity is the age of occurrence. Both fibromyalgia and CFS...

Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

This mild viral disease most commonly seen in children is caused by enterovirus. Hand, foot, and mouth disease may happen in adults as well. It is characterized by sores in the mouth, hands, and legs and usually lasts for a few weeks. The disease is more common during the summer and fall. This...

Cryotherapy is a fairly new technology, and it has only been in use since 1978. It was at this time in Japan that the idea of lowering body temperature as a treatment procedure was discovered. The year 1978 seems like a long time ago for some people, but, in medical circles, it’s a very short...

Antibiotics are life-saving medications for many bacterial infections. Misuse of these drugs may result in developing drug resistant bacteria. Therefore, understanding the use and misuse of antibiotics is very important in preventing antibiotic resistance. There are different types of antibiotics,...

What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...