Alyson Hale LPC-MHSP

Recommended Articles

• Laminectomy: Reasons for Having One and the Risks It Involves

  What Is a Laminectomy?A laminectomy is a kind of surgery whose aim is to decompress the spinal cord. The lamina (the bone that constitutes spinal‘s vertebral arch) and bone spurs are removed during the operation. Both the lamina and bone spurs can compress your spinal cord leading to:...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• All You Need to Know About Stomach Flu

  Stomach flu, commonly known as viral gastroenteritis is an infection of the intestines characterized by stomach cramps, nausea and vomiting, watery diarrhea and even fever. People usually get stomach flu through direct contact with an infected person, as well as by drinking contaminated water or by...

• What To Do When You Get Positive COVID-19 Results

  With the consistent rise of confirmed COVID-19 cases in the United States, it is not impossible that you can also acquire the infection.As per the usual guidelines we see on the television or social media, you've been told to monitor signs and symptoms like colds, runny nose, dry cough, difficulty...

• Chemicals Common in Plastics Might Impact Health

  Plastics are abundantly used in most everyday life purposes. They are used in the majority of daily foods consumed like soft drinks, packaging trays, frozen ready-meal trays, and in very many other forms relating to everyday meals. These plastics are produced from a wide range of chemicals in...

• Describing Fibromyalgia Pain

  Coping with fibromyalgiaModern culture puts overwhelming focus on life optimism and leaves little room to talk about the other side and sorrow some people feel. I often ask myself why the freedom to express pain without feeling like you are burdening someone is gone, especially since pain is often a...