Loretta Puckett LPCC, LCADC, NCC

Recommended Articles

• Foods to Avoid at All Costs With IBD

  If you suffer from an inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis (UC), you are certainly aware of the issues that can arise from certain foods and beverages. Not only do these conditions trigger inflammation in the digestive system and uncomfortable symptoms, but...

• The Increasing Awareness of Sleep Apnea and the Ohio Doctor Committed to Treating the Condition

  Sleep apnea has, for the longest time, been the bane of every good night’s sleep. The condition encompasses a series of signs and symptoms that surface during sleep and which can seriously affect the victim by interrupting his or her slumber. Sufferers of this condition usually have a hard time...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• Lump in the Throat (Globus Sensation): What Does It Mean?

  The presence of a lump in the throat is medically referred to as a globus sensation. It's extremely common and makes up 5% of all ENT referrals.A physical examination would help in revealing whether or not there is any actual object or lump present in the throat, but this typically isn't the...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Everything You Need to Know About Biopsy Procedures

  What is a biopsy?A biopsy is a medical procedure, which is mostly used in diagnosing cancer. In this procedure, a small tissue sample is taken from your body for a closer examination under the microscope. A biopsy is usually recommended by your doctor if initial tests in your body suggest an...