James A Ray APRN

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...

• What Type of Disease is Meningitis?

  To what extent do you understand the meningitis disease? You may be aware that it is a condition that is life-threatening and that it inflames the spinal cord and brain – and you'd be correct! The meninges is the collective name for the three membranes that envelope the brain and spinal cord...

• American Ninja Warrior Competes Grueling Course with Parkinson's Disease

  The disease known as Parkinson’s can be difficult to live with, although there are those who go out of their way to still achieve all of the goals that they want to accomplish. Jimmy Choi, a man competing on American Ninja Warrior, has been diagnosed with Parkinson’s disease. This amazing...

• Low-Calorie Diets Control Arthritis

  Obesity is one of the most common factors that increases the risk of knee arthritis. Pressure on the knees can be reduced considerably if the individual loses weight and it is often recommended for people who have this condition. However, for some people, it is difficult to lose those extra...

• Anemia: How to Avoid It

  What is Anemia? Anemia is not a medical condition, but a symptom wherein there is a decreased number of red blood cells in the body. Anemia is said to be the most common blood disorder and is actually a side effect when other illnesses either disturb the body's ability to produce healthy red blood...