Ellen G. Dinneen M.A., LPC

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• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• How Joining a Clinical Trial Will Help

  The words compassion, unity, and charity are some of the words that are widely used since the pandemic of COVID-19 started this year. Donation drives have been initiated by groups and individuals. Companies have given cash donations or food and other basic necessities. Millions of dollars were...

• Fat Injections Can Hinder Mammograms

  Injecting fat from other parts of the body to augment breasts is becoming more popular than the traditional methods used for breast enlargement procedures. Studies have indicated that the injection of fat in the breast tissue can hinder mammograms.Two major studies published in the journal, Plastic...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• Can Ear Infections Cause Deafness?

  Some amount of hearing loss may occur during an ear infection. This hearing loss might be partial to severe depending on the part of the ear affected and the extent to which the ear is affected. In most cases this deafness clears up along with the infection that is causing it but in some cases the...

• Causes and Helpful Tips for Enuresis (Bedwetting)

  What is enuresis?Enuresis, also called nocturnal enuresis, is the medical term for bedwetting or urinating during sleep. Bedwetting is usually part of a child’s development. It is fairly common among children and is slightly more common in boys.Most children outgrow bedwetting without any...