Tanieka D. Davis, DNP, APRN, WHNPBC, EBPC

To what extent do you understand the meningitis disease? You may be aware that it is a condition that is life-threatening and that it inflames the spinal cord and brain – and you'd be correct! The meninges is the collective name for the three membranes that envelope the brain and spinal cord...

Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

The best treatment of osteoporosis is its prevention. However, once the disease has already affected you and weakened your healthy bones, it is necessary to treat it in order to prevent a further progression of the disease as well as its complications. The most well-known complications of...

IntroductionCampbell de Morgan spots are also referred to as red moles, cherry angiomas, or senile angiomas. It has been named after Dr. Campbell Greig de Morgan, a British surgeon who officially started a study on these growths during the 19th century. Campbell de Morgan spots can appear anywhere...

What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

Sleep apnea is a very common but serious sleeping disorder, wherein your breathing gets briefly interrupted while you sleep. Breathing might stop or become very shallow with pauses while you are sleeping. It can last from a few seconds to several minutes and usually recurs through the night. Since...