Lisa Chico LCSW

Recommended Articles

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• What are the Benefits of a Facial Serum?

  We have heard of adding facial serum to our daily routine to make skin glowing and to keep aging at bay.What are face serums and what are their benefits? Facial serums are fast-absorbing liquids meant to provide nutrients deeper into the skin than normal creams and lotions. It is used either in...

• Black Stool: What Does It Mean?

  What does a black stool indicate?A black or dark red-colored stool is called tarry or bloody stools. However, passing dark-colored stools is not always caused by serious problems. One of the most common causes of black stools is the consumption of iron supplements, particularly in people who have...

• What are The Signs and Symptoms of Atrial Fibrillation?

  What are The Signs and Symptoms of Atrial Fibrillation?Atrial fibrillation also called A-Fib is a condition of the heart which causes irregular heartbeats or arrhythmia. It causes abnormal vibrations in the atria chamber of the heart and also the ventricle chamber. In a healthy human heart, the...