Candace Ruman MS

Recommended Articles

• Melanoma: Get the Facts

  Melanoma is a form of skin cancer that develops in the melanocytes, which are the cells that determine your skin color because of the melanin pigment. Melanoma has the ability to develop in various parts of the body including the eyes, nails, mouth, as well as some internal organs such as the...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Flu: Symptoms and Treatment

  Is it the flu?One of the most common causes of the flu is the influenza A virus.You may have the flu if you are experiencing the following symptoms:...

• Green Poop in Babies: When Should You Worry About It?

  Baby poop is always a matter of concern for new mothers. The cause of worry can be on various factors such as the frequency of the baby's poop, its color and consistency, and concerns about your child's solid food intake.Normal Color and Consistency of Baby PoopA baby’s first poop is always black...

• What Conditions Warrant a Hysterectomy?

  Upon reaching reproductive age, the womb (uterus) creates ideal conditions for pregnancy, gestation, and delivery of a baby. But many things can go wrong within the female reproductive system. Development of fibroid masses, outgrowths of the endometrial lining, and excessive vaginal bleeding are...

• Inspiring Others with Crohn’s Disease through Bodybuilding

  Adolescence and young adulthood are formative points in a person’s life. These are times when people are thinking about and beginning to plan for their futures while also forming life-long relationships and perhaps beginning to build families. Throw a chronic disease like Crohn’s or colitis in...