Jessicah Heard

Recommended Articles

• Why Does Fibromyalgia Affect More Women?

  What is fibromyalgia?Fibromyalgia is a chronic disorder, which involves widespread pain in the muscles and bones along with chronic fatigue and cognitive difficulties. This medical condition is often misdiagnosed because its symptoms are subjective without a clear known cause. A few of the classic...

• How Walnuts Can Improve Gut Bacteria

  Long heralded as a superfood with health benefits, walnuts may get a new superlative as a food magician, helping to transform the gut microbiota to healthy. That’s the finding from a new study out of the Louisiana State University (LSU), New Orleans School of Medicine. The ResearchThe team from...

• How Should Hospitals Handle Nurses Being Cyberbullied by Patients

  It is fair to say that a large amount of nurses working today use their care and compassion outside of the hospital, as well as within the hospital walls whilst treating patients and making conversation with the patient’s loved ones.  However,  there has been reports of conflict between nurses,...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Low-Dose Aspirin May Cut Ovarian Cancer Risk

  Aspirin, a nonsteroidal anti-inflammatory drug, can help with many health problems. It can reduce fever, ease pain, and even prevent a heart attack or stroke. For some time now researchers have looked into the connection between aspirin and cancer prevention. ...