Undra Jackson

Recommended Articles

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Tatum O'Neal Knows Rheumatoid Arthritis Personally

  Many know Tatum O'Neal from her acting career, but not as many know the struggle she has been through in regard to rheumatoid arthritis.The struggle of getting people to understandThe trouble with illnesses like rheumatoid arthritis is that it can be hard for people who had never been through it to...

• Marathoner Runs Great Lengths Despite Diabetes

  Diabetes does not discriminate. No matter who or what you are, diabetes will take you down and hard. How you live with and manage your diabetes determines the type of lifestyle you will enjoy. ...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Aleve vs. Ibuprofen

  OverviewAleve and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs) that have similar effects, but with important differences as well. Ibuprofen is an NSAID that is available under many brand names. The most common brands of ibuprofen are Advil and Motrin. Aleve, on the other hand,...

• With Fibromyalgia, Pain Can Be Motivation

  The pursuit of pleasure and happiness and avoidance of pain and strife has been a factor which has driven us as a species to evolve so that we may adapt to our environments and reap its many benefits. Even back in prehistoric times where daily life was filled to the brim with agents which could...