Brenda Leask

Recommended Articles

• Is a Vegan Diet Healthier?

  A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• Dark Chocolate May Reduce the Risk of Developing Diabetes

  Great news for those who are loving the dark chocolate trend! Dark chocolate has been shown to assist those who are looking to prevent diabetes. In fact, the studies regarding dark chocolate are something that those who are looking for a healthier alternative might just want to consider. There was a...

• Guaifenesin Drug Interactions

  What is guaifenesin?It is an expectorant. It helps to cough out mucus through the mouth. It is known to reduce chest congestion caused by infections, common cold or allergies, respiratory illnesses, and bronchitis. It is not used to treat cough caused by smoking and long-term breathing problems....

• Foods to Avoid When Suffering From IBS

  IBS or Irritable Bowel Syndrome is a common functional disorder of the gut. A functional disorder means that there is a problem with the function of a body part but not its structure. IBS affects the large intestines. It causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS...

• Olympian Shannon Miller Teams Up with TESARO to Raise Awareness for Ovarian Cancer

  Many may know Shannon Miller was an Olympic champion in the 90s, but many don't know that she is also an ovarian cancer survivor. While she was crucial to the American Olympic Team, she is now teaming up with TESARO to spread awareness and support for the ovarian cancer community.More about Shannon...