Monica A. Haynie LMHC

Recommended Articles

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...

• What is Low T?

  Low T, or low testosterone, refers to the reduced levels of the male hormone, testosterone, in the body. This condition is becoming increasingly common among males. Testosterone contributes to:...

• The Facts About Chlamydia

  There are a number of infections that affect the human body. These infections transmit from one to another through various ways like air, touch and through sexual contact. Sexually transmitted infections (STDs) are easily transmitted from one person to another during sexual activity. Whether a STD...

• Calorie Counts of Some Common Foods

  When it comes to weight loss, the one question that is on most people's minds is how many calories are in the drink you just had or how many calories are there in a pound of eggplant?One of the reasons why this question is not just vital but important lies in the fact that your body processes the...

• Children Who Have Low Levels of Vitamin D Are at Risk for Infection

  A new study has shown that infants who are 3-months-old and have vitamin D levels lower than 25 nanomoles per liter (nmol/L) are two times more likely to have respiratory infections, when compared to children who have levels above 75 nmol/L. In this study, published in the journal Pediatrics,...