Kathy Waldine Cole CADC

Recommended Articles

• Alternative Treatments for Sepsis

  Sepsis is caused by a bacterial infection that can begin anywhere in our body. Our immune system goes into overdrive, creating turmoil in the normal processes of our blood circulation. As a result, very small blood clots form, blocking the blood flow to vital organs. This can lead to organ failure,...

• Am I at Risk for Osteoporosis?

  What is Osteoporosis?Osteoporosis is a condition that causes weak and brittle bones and may affect a person's quality of life. The weak bones tend to break easily, and with mild stress can result in a fracture. This condition often blooms when the body doesn't create new bone at the same speed as...

• Breastfeeding Children Can Reduce Their Risk of Developing Infections

  Babies who are exclusively breastfed have fewer and less severe infections, when compared to babies who are partially breastfed or not breastfed at all, according to a study published in, Archives of Disease in Childhood. This protection is regardless of the healthcare and vaccinations provided to...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• How to Get Rid of Your Bloated Belly

  Abdominal bloating can affect your looks and cause considerable discomfort. But according to experts, abdominal bloating can be controlled and avoided easily. Abdominal bloating does not refer to the extra pounds of fat stored in the abdomen, but the temporary distension that affects from...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...