Valeria Villaran M.A.

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• Reasons Why You Need Cognitive Behavioral Therapy

  This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...

• Allergy Reality Launches Tools for Advocating and Educating Those with Food Sensitivities

  The beginning of a new school year is an exciting time for students and parents alike. Many students look forward to meeting up with friends and sharing about their summer vacation adventures. Also, there’s the prospect of meeting new teachers and learning more about the world around them as well...

• 5 Tips for Living with Acne

  Adolescence is a period of several physical changes, and one of the commonest is acne. For most cases, facial spots are something of the past once adulthood is attained. However, for some people, it does not stop there. If you’re suffering from adult acne, consider the following tips for an...

• Infant Botulism: Causes and Treatment

  What is infant botulism?Infant botulism is a serious illness in babies when they ingest Clostridium botulinum, a type of bacteria that produce harmful toxins in the body. The illness causes breathing problems and muscle weakness. However, this condition is quite rare. Each year, less than 100 infant...

• What is a Migraine with Aura?

  A migraine is one of the most severe headaches, and the pain often affects an individual's daily activities. A migraine headache is broadly classified into migraine without aura and migraine with aura. Migraine with aura is a less common type of headache when compared to the other migraine. Aura is...