Ashley Allen

Recommended Articles

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• A Guide to Recognizing the Early Signs of Shingles

  Shingles, also known as herpes zoster, is a disease that occurs due to the reappearance of the varicella-zoster virus, which is the causative agent of chickenpox. Shingles usually starts with a skin rash. These skin rashes occur either in the form of a band or a strip covering a small area on your...

• What are the Treatment Options for Sinusitis?

  Sinusitis is a very common and painful condition affecting about 37 million people in the country. Unfortunately, this condition is not understood completely and many people end up with the wrong diagnosis and treatment. Appropriate treatment for this condition is really helpful in alleviating the...

• The Diagnosis and Treatment of Strep Throat

  Treatments for Strep Throat Strep throat is a bacterial disease that affects the tonsils and the throat. It is an infection characterized by inflammation of the throat that leads to a sudden and severe sore throat, and is mainly caused by a bacterium known as streptococcus, hence its name, strep...

• Blackheads: Symptoms, Causes, and Treatment

  What Causes Blackheads?Blackheads form when the sebaceous glands of skin produce excessive oil. This oil and dead skin cells clog the hair follicles in your skin, producing a bump called a comedone. If the skin over the bump stays closed, it forms a whitehead. When the skin over the bump ruptures,...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...