Kelley Beth Mcnichols MSED, LPC, CAC, CCDP

Recommended Articles

• Is Sinusitis Preventable?

  One of the leading reasons why individuals visit their doctors is sinus pain. According to research, approximately 37 million American citizens get symptoms for sinusitis like thick nasal discharge, sinus pain, and nasal congestion. That figure is on the rise due to an increase in pollutants and...

• Imperative Information on Benzodiazepines: Lorazepam vs. Xanax

  What is lorazepam?Lorazepam is an anti-anxiety medication that belongs to the benzodiazepine class. It is prescribed to treat anxiety disorders and acts on the central nervous system by providing a calming effect. Lorazepam is sold under different brand names, which include Ativan, Almazine,...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Is It a Mistake to Give Melatonin to Children with Autism?

  Dr. David Clark, the Director of the Center for Autism Recovery in Dallas, TX believes that it is a mistake to give melatonin to children with autism.Melatonin has received recent attention for helping people get to sleep easier. It is made by a gland in the brain that seems to elicit sleep hormones...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...