Susan Wadkins N.P.

Recommended Articles

• Restless Legs Syndrome: Get the basics

  Restless Legs Syndrome: Get the basicsRestless legs syndrome also referred to as Willis-Ekbom disorder is a very common condition affecting the nervous system causing an irresistible desire to move the legs.The condition can also trigger an irritating crawling or slinking condition in the feet,...

• What are the Signs and Symptoms of Lactose Intolerance?

  The inability of the body to digest lactose is called lactose intolerance. Lactose is a sugar that is found in milk and other dairy products. This condition is not similar to food allergies.When lactose seeps into the large intestine, we can show disturbing symptoms like bloating, heartburn, and...

• How to Prevent Shin Splints

  A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Reasons Why You Need Cryotherapy

  Cryotherapy is a surgical method, used to treat diseased tissue or a strained nerve, by using the method of freezing. Cryotherapy is becoming more common, and it is not difficult to locate a spa or a wellness facility nearby that has a cryo sauna. So, why would you even consider cryotherapy? Well,...

• Becoming a “Hollywood” Nurse

  There are so many opportunities available for someone with a nursing degree and license. Many different industries call for nurses. You don’t have to work in a hospital, clinic or nursing home. You can be a traveling nurse, a home-health nurse, or any other type of nurse that sounds wonderful to...