Rita Jean Brafford LCSW, CADC-D

Recommended Articles

• Behavioral Approach Can Help Eliminate Cognitive Fatigue in Multiple Sclerosis, Study Shows

  There has been research regarding reducing cognitive fatigue in people with MS via a non-drug approach (Dobryakova, PhD, Angela Spirou, MS, Nancy Chiaravalloti, PhD, et al). This new research shows that activating the brain's reward system may help relieve cognitive fatigue associated with MS.Dr....

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• Can ADHD Occur in Adulthood?

  Attention deficit hyperactivity disorder (ADHD) doesn’t just occur in children. It can also occur during adulthood. Actually, it has been estimated that about 70% of adults continue to struggle with ADHD. In other cases, adults who have never been diagnosed with ADHD during their childhood days...

• Newborn Diagnosis: Tetralogy of Fallot

  Tetralogy of FallotTetralogy of Fallot is a congenital heart defect, which affects the heart’s structure, causing blood with low levels of oxygen to circulate throughout the body. Babies born with tetralogy of Fallot tend to have a blue discoloration of the skin due to low oxygen levels in their...

• What Living with Rheumatoid Arthritis Is Really Like

  People recently diagnosed with rheumatoid arthritis might be wondering what’s really in store for their future. Most people think of older people when they think of arthritis. But RA can strike at any age. And on top of that, rheumatoid arthritis goes beyond just joint pain and stiffness.The...