Mrs. Janine Marie Ekdahl LBSW

Recommended Articles

• Why Being Optimistic Is Essential For the Fight Against Lupus

  When you have a chronic illness, it is so difficult to be positive. If you are in the middle of a lupus flare-up, it is normal to feel as if your life is at an end. However, allowing yourself to be negative all the time will cause lupus symptoms to be activated by the stress you create.Maintaining a...

• Does Ultherapy Really Tighten Skin?

  What is it?Ultherapy is the only FDA approved non-surgical procedure done to lift the skin of the neck, chins and brow. It is not a surgery; it is not an injection or laser. It is an ultrasound therapy. This technique uses ultrasound to guide the clinician to the directed are of the skin where they...

• How does Alcohol Affect Diabetes?

  Alcohol provides calories, like many other foods, and gets processed like fat in the body. Drinking alcohol increases the level of blood sugar levels and has to be taken with discretion. One should drink alcohol only if blood sugar levels are under control. It is always better to have a discussion a...

• Autism: How to Talk About Puberty with Your Child

  Puberty typically occurs between the ages of 7-14 years for girls and 12-17 years for boys and is never a smooth sail for any child. While it may not be easy to begin discussing body changes, it is vital to find a way of doing it as early as possible. It's difficult to know for sure if sex...

• Signs, Symptoms, and Treatment of HPV

  HPV is the given name to different versions of the Human Papilloma Virus. HPV has 150 different types, and each sub type is given a number. More commonly called Genital Warts, HPV is one of the most common infections worldwide, and 50% of the people who engage in sexual activities acquire it at...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...