Paul Joseph O'rourke M.A.

Recommended Articles

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Mistakes to Avoid After Lupus Diagnosis

  Lupus is a chronic inflammatory autoimmune disease where the immune system targets healthy organs and tissues of the body mistakenly. All organs of the body can be affected including the brain, skin and even blood vessels. The signs and symptoms of lupus often last longer than six weeks when a...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Purpura

  PurpuraPurpura refers to purple-colored spots that are usually seen on the skin, including mucous membranes and other organs. It is also called skin hemorrhages or blood spots.Purpura is usually recognized when there is pooling of blood under the skin due to ruptured small blood vessels. The size of...

• What to Expect After a Biopsy

  Biopsies may vary differently depending on the type and location of the tissues and how hard are they to obtain. The medical term used to describe such method is “invasiveness.” A less invasive procedure will, for example, take place in a doctor’s office the same day an abnormal tissue is...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...