Mrs. Lisa Wei Schmidt PA

Recommended Articles

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• New Research Shows a Link Between Chronic Illness and Attempted Suicide in Young People

  Both Crohn’s disease and ulcerative colitis can trigger life-threatening complications that may require surgical intervention. According to Statistics Canada, suicide is a major cause of impulsive and preventable death. It is one of the leading causes of death among individuals of all ages and it...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• What Is Stratum Corneum: Function and Structure

  The stratum corneum is the outermost epidermal layer of the skin, which consists of dead cells called corneocytes. It is the major barrier of the skin when it comes to chemical transfers. The main purpose of the stratum corneum is to protect the underlying tissues by forming a barrier. The...

• Daily Tips to Help Manage Your Fibromyalgia

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...