Alan Zahner LMSW

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Introduction The salivary glands produce saliva, which keeps the mouth moist, helps digest the food, and prevents the rapid decay of our teeth. The salivary glands are small in size and are located around the inner lining of the mouth, cheeks, and lips. Many diseases from cancerous tumors to...

Fibromyalgia and chronic fatigue syndrome (CFS) are strikingly similar, and medical experts have a difficult time telling them apart. ...

Now more than ever, citizens across the nation and the world have begun to ponder the potential benefits of marijuana.  As the drug has been classified as a schedule 1 within the United States, research surrounding any potential benefits had been slowed.  With a growing interest in the proposed...

Cholera is a very dangerous disease, which is caused by the bacterium called Vibrio cholerae. Someone infected with cholera experiences painless and watery diarrhea. Due to continuous diarrhea, one is likely to develop dehydration which can result in death. Many people who get cholera happen to...

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...