Amy Hecht LMHC, NCC, IADC

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  What is Shockwave Treatment?Tennis elbow (lateral epicondyle) is a medical condition that heals itself with time. Medical treatment is usually only required in cases where the healing process does not kick in after several weeks. Drugs or shots to reduce the pain can be prescribed.Tendons heal...

• Why Is High Blood Pressure So Deadly?

  Why Is High Blood Pressure Deadly?High blood pressure, or hypertension, is the most common cardiovascular issue globally. You may have it for years or even decades before it kills you, but it is indeed deadly. The fact is that high blood pressure doesn't show any signs or symptoms in most people....

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• Kidney Stones: Is There Something Wrong With My Kidneys?

  Kidney Stones: Is There Something Wrong With My Kidneys?When crystal-like structures form in the kidney are referred to as kidney stones. Kidney stones are mostly known to occur in people aged from the age of 30-60 years. Most of these people are men. According to research, around 15% of people in...

• How to Use Acupuncture to Treat IBS

  Irritable bowel syndrome is also referred to as mucous colitis or spastic colon. It’s labeled a syndrome since it involves multiple symptoms that vary from each person who is affected. It’s a mobility disorder of the large and small intestines. IBS-related symptoms include constipation,...

• 27-Year-Old Learning to Love Life After Harrowing Illness

  For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...