Melissa Ann Russell MS

Recommended Articles

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid gland is unable to produce adequate hormones to maintain the metabolic levels of the body. Having a low amount of thyroid hormones in the blood affects the energy production in cells. A decrease in thyroid hormones leads to fatigue and...

• Does Diabetes Increase My Risk of Developing Kidney Stones?

  Kidney stones are ball-like structures that form in the kidney and other organs in the urinary system of a person. Kidney stones form as a result of accumulation of very toxic and acidic materials filtered from the blood by the kidney. Kidney stones also result from different infections in the body,...

• The Truth About Gabapentin, a Popular Drug for Patients with Fibromyalgia

  Gabapentin is one of the most popular drugs prescribed for patients with fibromyalgiaFibromyalgia is a chronic and complex condition that causes discomfort, fatigue, pain and deep exhaustion as well as a variety of other symptoms.As its name suggests, fibromyalgia mainly affects the soft tissues of...

• What Causes Sudden Cardiac Arrest?

  Sudden cardiac arrest is one of the most common causes of death due to cardiac diseases. Sudden cardiac arrest refers to the sudden loss of heart function, resulting in death. It is different from a heart attack in that the latter is caused by a blockage in one of the vessels that supplies the walls...