Sandra Stone

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Holistic Treatment to Head Lice

  Head lice, also known as nits, are minute, tiny, wingless insects that feed on human blood. They are not deadly. However, the can negatively affect your child’s life. Therefore, head lice should not be left untreated. Several holistic treatment options are existent. They...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• Hip Pain: Causes and Treatment

  Any pain that is felt around the hip joint is usually referred to as hip pain. This is a very common condition and often confusing, as there are several reasons for the pain in the hip region. Hip pain can make everyday activities more difficult. Many people feel a snapping sound in the hip joint....

• Nymphomania: Causes, Symptoms, Treatment, and Diagnosis

  Nymphomania is a mental disorder. The person shows characteristic compulsive sexual behavior. Compulsive means unwanted actions and rituals. The person repeatedly engages in it without getting any pleasure out of it, or the person is unable to control the behaviors. A person with nymphomania acts...

• Myths About Meningitis

  You've probably heard stories of people who have died of meningitis, or you've heard that contracting it is as simple as kissing someone with the infection. However, being aware of what is fact and what is fiction is important. Below are some of the myths about meningitis and their truths. ...