Zakeeyah Khan LMHC

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• With Fibromyalgia, Pain Can Be Motivation

  The pursuit of pleasure and happiness and avoidance of pain and strife has been a factor which has driven us as a species to evolve so that we may adapt to our environments and reap its many benefits. Even back in prehistoric times where daily life was filled to the brim with agents which could...

• Why Is Taurine Used in Energy Drinks?

  TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

• Is Legionnaires' Disease a Serious Medical Condition?

  Legionella bacteriaLegionnaires' disease is a type of pneumonia that is in its most severe form. The disease occurs due to a bacterial infection caused by a bacteria called legionella and mainly results in the inflammation of the lungs. The bacteria are known to thrive commonly in areas such as...

• Can a Woman's Menstrual Cycle Affect Her Voice?

  Contrary to popular belief, a woman’s voice does not change with the menstrual cycle, according to a new study. This study shows that the voice remains steady during the various hormonal changes associated with the menstrual cycle, and does not become very high or shrill during any part of the...

• How Babinski Reflex Is Used to Diagnose MS

  Multiple SclerosisIn multiple sclerosis, the body's immune system attacks the myelin (protective sheath), which covers the nerve fibers. When the myelin sheath is damaged, there would be communication problems from the brain and to the rest of the body. Depending on the severity of the disease,...