Heather M Spaan LMSW

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• Elderly Couple’s Heartfelt Fight Against Alzheimer’s Goes Viral

  Cao Xuemei, 76, strove each day to care for her 80-year-old husband Cui, but as time wore on and his Alzheimer’s progressed, it became nearly impossible to tend for his needs on her own. When Cui went missing one afternoon in the fall of 2015, it was apparent they couldn’t keep living as they...

• What are the Risk Factors, and What are the Prevention Methods of Type 2 Diabetes?

  Diabetes is a medical condition that is increasing by the day. Blame it on the lifestyle habits or hereditary factors; this is one disease that does not find easy treatment and goes on to impact the quality of life.Diabetes is a condition that affects the way the body uses up the glucose or sugar in...

• Restless Legs Syndrome: The Treatment Options

  Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...

• What Are Antihypertensive Drugs?

  IntroductionMedications that help treat hypertension are called antihypertensive drugs, which are divided into different categories. These medications work differently with different side effects. Because there are many antihypertensive drugs available, finding the best medication and treatment plan...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• 15 Tips for Surviving the Night Shift

  While there are people who prefer to work in an office, there are also individuals who would willingly sacrifice their hours of sleep just to save a life. Nurses are probably one of the most noble professions in the healthcare industry. Not only are they able to assist doctors in settings like...