Tamra Camille Griffin M.S., LPC

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• Do I Have Vertigo?

  Causes of vertigoVertigo can be either caused by a disease or by physiological factors.Caused by a diseaseSome of the diseases that lead to vertigo include Meniere’s disease, benign paroxysmal positional vertigo, and labyrinthitis. Other medical conditions that may lead to vertigo include brain...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Can I Prevent Strep Throat?

  Home Remedies and SupplementsBeside your antibiotic medications, you can try some beneficial home remedies to speed up your recovery process as well as alleviate the strep throat symptoms.GarglesTake a glass and put warm water in it. Now mix one teaspoon salt with that warm water. Do gargle 3-4...

• How Contagious Are Cold Sores?

  A cold sore is an infection caused by the herpes simplex virus or HSV. The type of HSV that causes cold sores is the HSV-1. It is a very common condition that affects people before their twenties. Many Americans are infected by the HSV-1 by the time they are 20 years old. Cold sores can be painful...

• Vision Problems in Children

  A child’s eyesight develops over time, starting with the ability to see objects 8 to 10 inches from their face. The child's eyesight improves gradually between the ages of 12-weeks-old to 16-weeks-old, to which they are able to see objects from farther away. Vision problems in children arise...

• 10 Steps to Improve Communication with Your Child with Autism

  At four years of age, children with autism ultimately develop language, as language is as just as important to children with autism just as it is to everyone else. However, because it takes some time for these children to develop fully when it comes to communication, some challenges are imminent....