Sonia Pastrana LPC

Recommended Articles

• What is Compartment Syndrome?

  Compartment syndrome refers to the excessive buildup of pressure within the muscle compartments of the body. This will affect the functioning of the nerves and lead to cell death based on the intensity and duration of the pressure built up. Bleeding and inflammation after an injury usually leads to...

• Do I Need the HPV Vaccine?

  HPV stands for human papilloma virus, which can be sexually transmitted and affects more than 20 million people in the country. There are different types of the papilloma virus, which infects about 6 million people every year in the US. This virus causes cervical cancer in women, which is one of the...

• What are Cataracts: Get the Facts

  Cataract is the blurring of the lens part of the eye that can lead to complications in vision. Aging is the cause of the common form of cataract. It grows slowly and should symptoms develop they should not be ignored as this condition worsens with time. Congenital defects, previous eye surgery,...

• Multiple Sclerosis and Smoking - Warnings on the Link Between the Two

  No one has to tell you that smoking causes severe health problems – there is a scary enough warning on every packet! Today, over 16 million Americans are living with a disease caused by smoking. On a global level, tobacco use causes nearly 6 million deaths per year and by 2030, it is estimated...

• Inspirational Blood Cancer Survivors

  Different forms of blood cancer are responsible for claiming the third most lives out of all the types of cancer. Additionally, there are currently no known preventative treatments for blood cancers, and the disease also impacts children and young people more than any other form of cancer.When it...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...