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• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Have Fatigue with Lupus? Try These Tips

  Fatigue is a state of being tired resulting from mental or physical exertion or an illness. It is defined as a lack of energy and motivation. Fatigue does not meant that you're drowsy, but you may need to sleep or nap to get rid of this feeling. ...

• The History of Celiac Disease: Celiac 101

  Once upon a time, man had a simple relationship with food. His job was to hunt and gather. His diet primarily consisted of nuts, fruit, berries and when available, meat and fish. With the agricultural revolution, hunting and gathering was replaced by domestication of crops and animals.Celiac disease...

• Rheumatoid Arthritis Market Projected to Skyrocket

  Rheumatoid arthritis is the most common form of autoimmune arthritis. It is estimated to affect around 5 million people, and anyone can develop the disease; but it is most common among middle aged women. Although men, children and young adults can also get it. Genes, environment, and hormones are...

• New Research May Improve Bone Health in Diabetic Patients

  Diabetes and complications related to it are common, and most people know about them. Diabetes harms blood vessels and nerves, which causes heart problems, problems with peripheral nerves, and weakens eyesight. The need for foot and eye care, and the evaluation of heart and kidney health, are all...

• Is It a Mistake to Give Melatonin to Children with Autism?

  Dr. David Clark, the Director of the Center for Autism Recovery in Dallas, TX believes that it is a mistake to give melatonin to children with autism.Melatonin has received recent attention for helping people get to sleep easier. It is made by a gland in the brain that seems to elicit sleep hormones...