Gabriella Kigler

Recommended Articles

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• Holistic Treatments for Sinusitis

  A sinus infection can be caused by bacteria, virus, or fungi. Some of the symptoms of a sinus infection are congestion in the nasal passages, headaches, fever, and cough. It is always advisable to consult a physician if you are experiencing any of these symptoms. However, there are some natural...

• The Negative Impact Sleep Apnea Can Have on a Child's Memory

  Many already know that the pauses in breathing for a long period of time are what defines sleep apnea. However, what many may not know is that this disorder affects 1 out of 4 children and may occur between the ages of 2 and 8 years old. The American Sleep Apnea Association indicated that...

• Magnolia Bark Extract Prevents Bad Breath

  According to the results of a study published in, Journal of Agricultural and Food Chemistry, magnolia bark extract contains chemicals that may prevent bad breath or halitosis. These compounds, called magnolol and honokiol, kill the bacteria that cause bad breath and cavities.In this study, nine...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...