Naysha Lavonne Stone LPCC, ATR, LADC

Recommended Articles

• What Does the Gallbladder Do?

  What is a gallbladder?The gallbladder is a hollow and pear-shaped structure situated under the liver and on the right side of the abdomen. Its primary function is to store and concentrate bile, which is a yellow-brown colored digestive enzyme produced by the liver. The gallbladder belongs to the...

• 7 Everyday Anti-Aging Options You Can't Afford to Miss

  Looking for foods that can turn back the clock and provide you with the best anti-aging benefits? There are six food groups that help you to lose weight and keep you young and healthy....

• What are the Bacteria that Cause Food Poisoning?

  Clearly, contamination and pollution have become a part of our everyday lives. Whether it is the contamination of air, water, or food, to a large extent it is all inevitable. This contamination of everyday substances gives rise to various illnesses that sometimes can culminate into a more serious...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Health Benefits of Bitter Melon

  What is bitter melon?Bitter melon (Momordica charantia), also called as bitter gourd or wild cucumber is a type of plant that belongs to the family Cucurbitaceae. It grows as a vine with a characteristic oblong-shaped, ridged, and warty appearance of its fruit. Bitter melon usually thrives in both...