Gaelen Elizabeth Stevens-nelson

Recommended Articles

• What Are Subserosal Fibroids?

  Subserosal fibroids are non-cancerous growths that develop within the uterine wall. They are also referred to as myomas, leiomyoma or fibromyomas, and uterine fibroids. Research has established that 25 percent of women experience fibroids severe enough to trigger symptoms, and 40 percent of women...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• Reasons Why You Need Hernia Surgery

  Nowadays, the majority of hernia surgical operations are carried out as outpatient procedures. Hernia surgery is a common treatment which is less invasive and is associated with minimal risks. There are two types of hernia surgery; open repair and laparoscopic. Both methods of surgery take a few...

• How to Get Rid of Your Bloated Belly

  Abdominal bloating can affect your looks and cause considerable discomfort. But according to experts, abdominal bloating can be controlled and avoided easily. Abdominal bloating does not refer to the extra pounds of fat stored in the abdomen, but the temporary distension that affects from...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• The Link Between Rheumatoid Arthritis and Heart Issues

  Rheumatoid arthritis (RA) is not just a painful autoimmune disease that can greatly impact an individual’s quality of life. This disease also comes with some increased risk factors that people should be aware of. RA is associated with increased risk of death that is related to an increased risk of...