Lindsay Nicole Stoffers MS, PPC

Recommended Articles

• Can Eczema Be Treated with Over-the-Counter Medications?

  What is eczema?Eczema is a condition that affects the skin. Its typical symptoms include a rough inflamed skin with fluid-filled blisters that are itchy. Eczema most often affects the areas of the neck, inner elbows, behind the knees, the wrists, ankles, and the creases between the buttocks. The...

• Are Body Wraps Effective?

  Body wraps, often referred to as body cocoons or body masks, are popular spa treatments heralded to have several uses depending on the material used for wrapping. A number of natural materials, like rosemary, clay, chocolate, eucalyptus, and honey, are used for the wrapping process. Different...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• Weight Loss Surgery Can Motivate an Entire Household to Get Fit

  According to a new study published in. Archives of Surgery, family members of people who had weight loss surgery adopted healthier lifestyle and eating habits. All the members in the family were active for over a year after the surgery, and overweight members in the family lost an average of 8...

• Is it Possible to Recover from Stage IV Breast Cancer?

  Whether you have just recently been diagnosed with stage IV breast cancer, or you are just now recovering from the shock, you are certainly filled with bewilderment and confusion with all of the information that has been thrown at you in such a short period of time. The moment you first heard those...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...