Rachael Mary Rich MSW

Recommended Articles

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• Non-Medical Treatments for High Blood Pressure

  High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

• What are the Signs and Symptoms of Rosacea?

  Rosacea is a very common skin condition that frequently affects people aged above 30 years. It produces redness on your cheeks, nose, and forehead. Although it commonly affects women, more severe symptoms occur in males. Approximately 16 million people are affected in the United States alone, and it...

• What Are Fordyce Spots and What Causes Them?

  What are Fordyce spots?Fordyce spots, also called as Fordyce glands or Fordyce granules, are enlarged sebaceous (oil) glands that are not associated with hair follicles. These spots are harmless and painless and are commonly seen inside the cheek's lining or on the edge of the lips. They are...

• How Is Acupuncture Used to Treat Crohn's Disease?

  Crohn's disease is an inflammatory condition, which causes persistent inflammation of the patient’s intestinal tract, right from the mouth to rectum. This condition can develop anywhere in the intestines, usually in sites surrounded by healthy tissues, and can gradually spread deeper into the...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...