Latoya Smith

Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

According to a statistic, 65 million people have moderate to severe chronic obstructive pulmonary disease (COPD) around the world. More than 3 million people have died because of COPD in 2005, which corresponds to 5 percent of all deaths globally. This puts COPD as one of the major causes of...

Coming down with a chronic disease or being born with a disability can be a very serious issue, especially if left untreated. As most know, a condition like Duchenne muscular dystrophy can alter the patient’s lives, forcing them and their caregivers to adopt different lifestyle habits to...

Naseer Jackson plays football for SUNY Buffalo State Football, and he loves it. But, how Nas got to this point is a miracle. He plays for a Division III school which means he trains, plays, and gets tackled – hard. Division III school athletes get no glory, are not on national rosters, and they...

Every year, around 600,000 Americans are diagnosed with inflammatory bowel disease (IBD), a group of chronic, inflammatory disorders that vary in root cause and degree of inflammation. Crohn’s disease and ulcerative colitis are two of the most common inflammatory disorders that affect the lining...