Aisha Russell MA

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• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• The Benefits of doTERRA Essential Oils

  IntroductionThe company name doTERRA is derived from Latin, which means “gift of the Earth”. The company's mission is to share therapeutic grade essential oils to the world. The company is formed by a group of healthcare professionals and business professionals, who aimed to make their mission a...

• Can Rosacea Affect my Eyes?

  Yes, rosacea does affect your eyes, and this condition is known as ocular rosacea. Rosacea is a chronic skin condition that frequently affects your cheeks, nose, and forehead. There are different types of rosacea. They are:...

• Study Reveals that Many Police Officers Suffer from Sleep Apnea

  Although police officers work multiple shifts, they can still be affected by sleep apnea and other sleep disorders, which can take a negative toll on their health.Sleep apnea can pose a risk not only to police officers but to the people they protect in their community. A recent study has shown that...

• How to Choose the Right Conditioner for Your Hair

  Remember that not all hair products are good for everyone. Understanding how to choose the right conditioner is very important to get healthy locks.In most cases, your professional hair stylist would be able to choose the right conditioner for your hair. This is mostly based on the texture of your...

• Toni Braxton Inspired by Selena Gomez, Calls Her a Pioneer

  Sometime in September 2017, fans and admirers of Popstar Selena Gomez found out that she underwent a kidney transplant because of her worsening lupus condition. One of her best friends, Francia Raisa, willingly donated her kidney to Selena. Selena's celebrity gave her a platform to raise awareness...