Erin Toepfert LPCC

Recommended Articles

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• What a Start-Up is Doing to Transform Alzheimer's Care

  One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Ovarian Cancer: Is it Asymptomatic in the Early Stages?

  Only three percent of women in the world who are diagnosed with some form of cancer have ovarian cancer. This type of cancer has the highest percentage of deaths in the female population. Every cancer starts when the growth of cells becomes abnormal and out of control. Ovarian cancer begins in the...

• Is Jaundice Fatal?

  Jaundice is not fatal. It is a medical condition that leads to the yellowing of the eyes, mucous membranes, as well as the skin. This disorder is commonly associated with high levels of bilirubin in the human blood. This condition itself isn’t deadly; however, if the condition is not treated...