Louisa L Foss PH.D., N.C.C., L.P.C

What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

It is common for people, as they get older, to desire to maintain skin that looks youthful and ageless. Many studies have shown that the best skin treatment is maintaining a healthy diet and maintaining protection from the sun. For individuals between the ages of 20-years-old and 30-years-old, the...

IntroductionThe phase of pregnancy in itself is a beautiful experience, and once the baby arrives, there are so many thoughts crossing the new mother’s mind. The first thought that comes in is whether the baby would get enough breast milk. Similar to the pregnancy phase, the process of...

If you are pregnant and at risk for ovarian cancer, consider breastfeeding your baby to greatly reduce your risk. The idea that breastfeeding reduces a woman’s risk for disease is not new. However, it is still widely unadvertised, so many women are still unaware of the other benefits of...

The renowned Microsoft CEO and philanthropist Bill Gates has recently spoken out to raise awareness of Alzheimer’s Disease, and to further research on the condition by making a generous $50 million donation to the cause. As many may know by now, Alzheimer’s is a disease that, at the very best,...

Dengue fever is a disease originating from four members of the Flaviviridae family of viruses. Identified as Dengue 1 through 4, these pathogens are called RNA viruses because their genetic nucleus is made up of ribonucleic acid or RNA. A fifth strain of the virus was discovered in 2013, adding to...