Shannon L. White M.S., LMHC

Recommended Articles

• Mild, Moderate, and Severe Vertigo

  Vertigo can vary from one person to another, sometimes being just a minor inconvenience and other times becoming a disabling condition. To address these differences, vertigo is classified either as a mild, moderate or severe vertigo. ...

• Gum Disease May Appear in Young Adults

  According to a study conducted by the researchers from dentistry school of the University of North Carolina at Chapel Hill, gum disease may start earlier than expected. Young adults should take better care of their oral health, as it may lead to many health problems. The study shows that gum disease...

• Inspiring Tale of a Lupus Patient Who Hiked the Pacific Crest Trail

  Lupus is, by definition, a non-specific autoimmune disease, given that the main cause of its symptoms is the production of antibodies which target the body’s cells which, in turn, may belong to any structure. Consequently, the disease often manifests as inflammatory lesions on many parts of the...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...

• Croup in Adults

  Croup in AdultsAlthough croup is commonly observed in children who are 6 months to 3 years old, it is also possible for adults to get the infection in rare cases. Croup is a viral respiratory infection caused by human parainfluenza viruses (HPIVs). However, other causes of croup may include...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...