Nancy Cross LPC,NCC

Recommended Articles

• Self-Care for Parkinson's Disease Patients

  At some point in the development of the disease, Parkinson’s affects the patient’s life. Nothing can prepare you for the feeling brought upon by hearing the diagnosis, which sometimes may seem numbing and scary. Parkinson’s disease isn’t curable, and knowing that you will have the disease...

• What Does a Plantain Taste Like?

  What are plantains?When we talk about fruits, it often becomes easy to understand which fruit is which just by looking at it. However, this would not be the case when talking about plantains.When you glance at it for the first time, it can be easily confused with bananas. Aside from being a close...

• What are the Symptoms of Melanoma?

  Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...

• Cystic Fibrosis: Talking to Loved Ones

  When getting a life-changing diagnosis, it may be hard to discuss it with others. It is isolating when you feel others do not understand; your family and friends may not have cystic fibrosis or know people affected by the disease. You may also be dealing with shock from the new diagnosis. Chances...

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

• Is Melanoma Treatable?

  Melanoma is a type of skin cancer associated with excess exposure to UV rays and tanning booths. Melanoma originates from certain cells in the skin called melanocytes, which contains the pigment melanin that influences skin color. If left untreated, melanoma spreads quickly and leads to death....