Meagan Helmholdt LLMSW

Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

Typhoid fever is a medical condition that is linked with a fever that occurs due to a bacterial infection that is triggered by a bacteria known as the Salmonella typhi bacteria. It could also be triggered by a similar bacteria called Salmonella paratyphi, which causes an illness that is less severe...

What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

Congestive heart failure is known as a chronic condition where the heart fails to pump blood as well as it should. In the case of a heart failure, the doctor will use various methods to diagnose if you have had one. Want to know how they do it? Here are the basics:The diagnosis of any illness or...

When we talk about prostate cancer, we are referring to the condition that affects the prostate gland. This condition is only found in men because only men have the prostate gland. The prostate gland is located beneath the bladder and around the urethra. The main function of the organ is to produce...