Kristina Gay Wynn LCSW,CADC,RN

Recommended Articles

• Blogging Her Way Through Lymphoma - A 22 Year Old’s Way to Cope

  In May of 2016, Katie DeMasi graduated from the University of Delaware with a Bachelor of Science Degree in Nursing. The young woman already had a job lined up as a registered nurse at NYU Langone Medical Center in New York City. She had picked out her scrubs and spent a few of her summer days...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Celiac Disease Myths: Unmasking the Truth

  Many people struggle with the misconceptions propagated about celiac condition that are circulating on the web. We will look at a few common myths that are circulating to unmask the truths behind them. With an increase of celiac disease awareness, there has been an explosion of grocery stores with...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Mononucleosis: Why Am I So Tired?

  The most common signs and symptoms of the mononucleosis are similar to someone who as caught the whooping cough disease. The signs and symptoms start sixteen weeks after entering the body. Some of the signs include:...

• What is Rheumatoid Arthritis?

  When the immune system attacks the joints, it will cause inflammation. As a result, the synovium (inside lining of the joint that lubricates and helps the joints to move smoothly) thickens. This will then lead to swelling and pain in and around the joints.If inflammation persists, it can damage the...