Cindy Reef LPCC

Recommended Articles

• What Remedies Treat Bloating and Gas?

  Bloating, passing gas, and belching can be quite embarrassing and uncomfortable. These reactions are normal and happen during the process of breaking down food in the intestine. But, they may indicate something serious when gas or pain start interfering with the routine activities. Understanding the...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

• How Does Stress Affect Your Skin?

  Similar to how stress can affect gastrointestinal issues, the skin can also be affected by emotional stress. This is because stress releases a number of hormones that trigger a chemical response in the body. Most of these responses may make the skin more sensitive. Moreover, the chemicals may cause...

• What a Start-Up is Doing to Transform Alzheimer's Care

  One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• Alternative Treatments for Dengue Fever

  On the heels of the four viruses Dengue 1 through 4, a fifth potentially lethal strain of the virus was discovered in 2013 that further complicated the search for a vaccine and cure for dengue fever. Treatment either at home or in hospitals is confined to re-hydration of the water deficient body...