Estelle Helene Rauch LCSW

Recommended Articles

• Alternative Treatments for Lupus

  Lupus symptoms can be managed by alternative medicine and the immune system can be strengthened by these medicines too. You may find the term ‘alternative’ unfamiliar but you might actually be shocked to realize that you know the majority of these alternative treatments. Alternative treatments...

• Daughter Opens Up About the Challenges with her Mother's Early Onset Alzheimer's

  This is the story of Amanda Hayes, daughter and caregiver of her mother, Susie Young. Susie has suffered from Alzheimer’s disease since 2013 when signs began to show up. Amanda comments that it is very difficult taking care of someone going through this type of dementia. She highlights that there...

• All You Need to Know About the Cabbage Soup Diet

  Most people today are interested in finding the best and most effective ways to keep them healthy. Everyone around has become health-conscious and wants to know more about the easiest and most effective ways to overcome health-related issues and enjoy a happy and healthy way of life.The Cabbage soup...

• 32-year-old with Cystic Fibrosis Raises Millions for Research

  32-year old Emily Kramer-Golinkoff has accomplished more in her life than most people can say. Though she was diagnosed with a life-long debilitating disease as an infant, she has refused to let the fate she was dealt with drag her down. This young woman is the founder of a non-profit called Emily's...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Everything You Need To Know About Depression

  What is Depression?Depression is a mental illness in which a person constantly feels sad, anxious, hopeless, angry, and worthless. Regardless of age, this mental instability can affect any person at any time.Types of DepressionPeople experience this mood disorder in different ways. On the basis of...