Zack Terry Hawks MA

Recommended Articles

• Dealing with Lupus Mouth Sores

  What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• How is Arthritis Diagnosed?

  Arthritis is the common term used to describe over a hundred types of ailments that affect the joints. There are several causes of arthritis including physical wear and tear, autoimmunity, infections, and faulty metabolism, among others. Arthritis is a progressive disease with no known cure.Common...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...