Ildi A Shaffer LPC

Recommended Articles

• Vitamin B2 (Riboflavin): Nutrition, Source and Health Benefits

  Vitamin B2 is also called as Riboflavin. This is one of the important vitamins which is known to act as an antioxidant within the body, boost the energy levels in the body, maintain healthy blood cells for smooth functioning of the body, prevent damage of free radicals, protect and promote healthy...

• Holistic Treatments for Vaginitis

  The inflammation of the vagina is what is known as vaginitis. The most common types take place when too much of certain kinds of bacteria or fungi grow, upsetting the vagina's delicate balance.Normally, some bacteria are present in the area around the vagina. An infection can develop when levels of...

• What Are Freckles?

  What are freckles?Freckles are flat and circular spots that are beige or brown in color. Their size is usually comparable to the size of the head of a small nail. People who have red hair and a fair complexion often have freckles because of the MC1R variant gene, which is responsible for the...

• What Is Betaine: 11 Amazing Health Benefits of Betaine HCl

  What is betaine?Betaine is also called as trimethylglycine or betaine anhydrous. Choline and glycine betaine are the two different forms of betaine. Betaine produces carnitine, which promotes liver function and cellular reproduction as well as metabolism of the amino acid homocysteine. Because of...

• Important Points to Remember while being Diabetic and Pregnant

  Pregnancy and Diabetes (Type I & II)Getting pregnant and giving birth are generally a straightforward process for most women. High-risk pregnancies are not as common as television shows like Grey's Anatomy and House would lead people to believe. That being said, there are still some risk factors...

• What to Expect After Blepharoplasty

  Blepharoplasty, in simple terms, means the surgery of the eyelid(s). It is performed on either the lower or the upper eyelid. Sometimes, blepharoplasty is also performed on both eyelids (the lower and the upper one). The two major reasons people opt for eyelid surgery are:...