Johanna Natanya Rudnick BA

Recommended Articles

• Does Ketogenic Diet Help to Manage Epilepsy?

  It has been noted in many people that symptoms of epilepsy reduce with fasting. Ketogenic diet is helpful in maintaining the metabolism, including fasting. With ketogenic diets, the body produces a good amount of ketones, which is why it is in the name Ketogenic, meaning generating ketones. Ketones...

• Talcum Powder and Ovarian Cancer: The Facts

  When watching TV, it’s hard not to notice those commercials urging women to “call this number if…!” It’s difficult to know if these are based on fact or are just alarmist reactions to poorly researched issues. TV commercials are hardly the best place to get health information. Yet this is...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• What are the Causes and Symptoms of Pink Eye?

  Pink eye, or conjunctivitis, is a contagious eye condition caused by the inflammation and infection of the conjunctiva. The conjunctiva is the transparent membrane covering the white part of the eye and the eyeball. Infection and swelling of the the mucous membrane becomes reddish, and the entire...

• Alternative Treatments for Fibroids

  Uterine fibroids are non-cancerous tumors occurring on the uterine walls of women. Fibroids start as small growths that later develop into the size of a grapefruit before the accompanying symptoms become visible, prompting the individual to seek medication. Fibroids are fairly common in women above...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...