Jennifer M Whalen

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Design Thinking in Nursing

  Design thinking is not something that one would normally associate with the medical field. When speaking of the subject, anyone knowledgeable would think first of products designed to user friendly and applied across many industries, but mostly centered around technology. But why wouldn’t design...

• How Is Stroke Diagnosed?

  A stroke is often diagnosed by conducting physical examination tests and studying brain images produced during scans. Your doctor will try to find all the information regarding the symptoms of stroke. In addition, the doctor will carry out a number of tests to ascertain if you have a stroke. The...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• Do Breast Cancer Patients Receive Too Much Radiation?

  When people hear the word “cancer” they naturally become very fearful for their future. Cancer is a terrifying diagnosis to receive and can leave patients feeling uncertain, desperate, confused, yet also motivated to do whatever is in their power to get fight it. This fear can lead to situations...