Cheryl King LPC

Recommended Articles

• Meniere's Disease

  What is Meniere’s disease?This is a rare medical condition that occurs in the inner ear and impacts the ability to hear and balance. It is common knowledge that the inner ear is responsible for hearing, but not everyone knows it is responsible for balance as well. Therefore, a disease such as...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• What Is Taurine? Health Benefits of Taurine

  What is taurine?Taurine is regarded as a conditional amino acid, which means that it is naturally produced in the body. Meat and fish are rich sources of taurine. Taurine is different from essential amino acids because they are usually sourced from outside food rather than produced in the...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Everything You Need to Know About Gastric Bypass Surgery

  What is a gastric bypass surgery?Gastric bypass surgery is a procedure that makes changes to the digestive system, including the stomach and small intestine. This type of surgery can help lose weight by decreasing the absorption of nutrients, restricting how much a person can eat, or both. This...